You're not alone.

Take control of your mental health.

Our mission is simple.

Leverage mobile technology to improve life for those with depression and anxiety.

Mobile Tools for Patients

Research-backed mobile tools borrow from an eclectic array of in-person therapy techniques such as CBT and postive psychology.

Tools are quick, lightweight, and designed with a patient's individual needs in mind.

Monitoring & Decision Support for Providers

Our care management dashboard allows for actionable feedback based on reliable patient monitoring.

  • HIPAA-compliant communication between patients & care managers
  • Gain insights into app usage and push notifications that increase engagement
  • Symptom assessment tracking (PHQ-4, PHQ-9, and GAD-7)
  • Robust alerting system to escalate care when needed
  • The Science

    It works.

    Our NIH-funded field trial resulted in a 50% reduction for symptoms of anxiety and depression--results equivalent to in-person therapy.

    See Our Research